Pasta e Fagioli

Soup season is well underway! It’s easy to make, it warms you up, it’s great for leftovers/lunch at work and can be a very healthy meal. Plus you can usually make a great soup with items left in your fridge and a can of beans or lentils. Pasta e fagioli is one of my favorites,…

Don’t knock ’em til you try ’em “Turkey Meatballs”

I’m not going to lie, the thought of turkey meatballs was not appetizing to me. As an Italian especially, I made some assumptions that they couldn’t possibly be good…I was wrong. I made these on a weeknight in a half hour and not only was it a healthy option but it was truly delicious. They…

Homemade Ravioli

I’ve wanted to try homemade ravioli ever since I figured out how to make homemade pasta. A Valentine’s Day with wind chills in the negative degrees provided a perfect opportunity to stay home and accomplish this somewhat scary goal– and the hubby even helped! The pasta part really is a two person job. It is…

Sausage & Pepper Grinders

Sausage and peppers is an Italian classic. It’s easy to make and can be a meal on it’s own or on fresh Italian bread for a delicious sandwich. The catch is that this meal is all about getting the right ingredients. Go to an Italian deli and get their store made sausage, mozzarella and fresh…

Crock Pot Flank Steak Tacos

We all have busy days when we don’t have time to cook dinner so the crock pot is a wonderful tool for the working….any person. I was very skeptical about putting flank steak in a crock pot but I would never post anything I didn’t think was awesome. 10 minutes in the morning allows you…

Make Your Own BLT Bar

Sometimes simple is better. When trying to decide what to make for a girls lunch last weekend we decided BLT’s were the perfect pool side treat! The key when making something so simple is having the freshest and best ingredients. When you set up your bar make sure you put it in logical order so…

Cauliflower Crust Pizza

Cauliflower is all the rage lately on Pinterest. I’ve looked on with skeptical curiosity but finally decided to take the plunge given our goal to keep eating healthy. I will say making this crust was a bit more work than I expected, but, it really, truly was delicious. My crust was a bit soft in…

Oven Fried Buffalo Chicken Lettuce Wraps

In an effort to keep things healthy post January 1, last weekend I decided to try a healthy spin on buffalo chicken wraps–one of my favorites. Whats better than a soft flour tortilla, crunchy fried chicken smothered in buffalo sauce, some mayo or ranch and crunchy lettuce…. amazing. So, how can we make this better?…

Baked Chorizo Chiles Rellenos

It’s the New Year and it’s time to try and reign in all the indulgent eating we did during the holidays. So now my focus is on making healthy meals that are still fun and delicious (otherwise I’d go crazy). I was craving some cheesy Mexican food so I found a way to satisfy my…

Homemade Ricotta Gnocchi with Pesto

Homemade gnocchi has been on my food bucket list for some time now and the potato version remains on the list, but I can now cross off the ricotta thanks to my Mom’s birthday dinner wish! We didn’t follow the recipe exactly because well I hate directions, and who has hours to wait for their…

Enchiladas Roja

Who doesn’t love some enchiladas? Shredded meat in a tortilla smothered with sauce and cheese? I’m in! I’ve previously posted a recipe for enchiladas verde and also a very healthy version of enchiladas. And this time I share with you my spicy roja sauce! And for the record, these aren’t terrible for you if you pay…

Baked Eggplant, Tomato and Mozzarella Stack

I was somewhat complaining earlier today because all I had in my fridge for dinner was an eggplant and I didn’t feel like going to the store. I ended my night however with a meal that Kyle said was in my top 5 of all time. (Woo hoo!) I was able to pick some tomatoes…

Portabella Pizza

Want to eat pizza without all the carbs? Instead of using dough, buy some large portabella mushroom caps. They can hold a lot of toppings, they cook well in the toaster oven (or on the grill) and they pair wonderfully with all the traditional pizza ingredients. Tonight’s mushroom pizza was one of my favorites so…

Turn Zucchini Into Linguine

I bought a new kitchen toy! And I am REALLY excited about it. For $35 you can make pasta out of vegetables, too! This is a great way to eat pasta guilt-free and perhaps for the Moms out there, a great way to hide vegetables from your kids! And if you are gluten free this…

Ancho Chicken Tacos with Red Cabbage Slaw and Avocado Crema

It’s taco night!! Kyle and I LOVE tacos. We have multiple restaurants nearby that serve fantastic tacos: Bodega in Darien, Molcajetes and Tacos Mexico in Norwalk and in Hartford, my coworkers and I love (almost) weekly trips to the Lucky Taco truck parked on Bushnell Park. Tacos are versatile, incredibly flavorful and the best part,…

Cod Fish & White Bean Cakes

I want to say up front that the thought of a “fish cake” is really unappealing to me. But don’t let the name of this recipe prevent you from trying it. We bought some fresh cod at Whole Foods and wanted to make something different than your typical pan-seared fish with lemon and capers. While…

Linguine with White Clam Sauce (Linguine alle Vongole)

For mother’s day I wanted to cook my mom a delicious dinner with the fam. We had trouble deciding what to make but once we did we were both very much looking forward to this meal after a long and unsuccessful day of shopping in New York. On our drive back to Connecticut we called…

Basil and Pistachio Nut Pesto Grilled Chicken

With the arrival of warm weather, the grills start firing up. Walking around my condo complex I can smell the different meats and marinades-it makes my mouth water! The grill is great for healthy eating and it gives flavor to your proteins and veggies that cannot be substituted on the stove. While Kyle was out…

Caramelized Onion Turkey Burger

For a long time the idea of a turkey burger, for lack of a better phrase, grossed me out. I can’t explain it, but it just didn’t sound appetizing. Maybe because for years my father has repeatedly told us the ONLY bad meal my mother ever made in 30 years of marriage was turkey meatloaf….

Mexican Black Bean Quinoa Burger

I love burgers especially those huge juicy, cheesy ones topped with tons of fun things! However, I am always willing to try new things–especially if means a healthy alternative. In anticipation of our vacation next week, I decided to stick with low carb and low-calorie meals.  For that reason I opted to rest the burger…

Shrimp Fried Quinoa

Fried rice is one of my favorite take out items. I can’t imagine it’s that great for you so why not put a healthy quick on it and make it at home. I  made this “fried rice” with quinoa and lots of veggies. Feel free to use any vegetables you like or have on hand….

Black Bean Soup

Black bean soup has been on my food bucket list for a while now. (Yes, I have a food bucket list– which includes foods that I have never attempted to make. i.e. crab cakes, sushi, homemade ravioli, etc). Black beans are good for you and I happen to love them. And loving black beans is…

Spaghetti Squash with Broccoli and Cheese

I fell in love with spaghetti squash a few winters ago and made it almost weekly coming up with different recipes. There are so many ways you can use it–essentially you can substitute almost any spaghetti recipe. When you are watching your carb intake it’s a filling and warm winter meal! No, it’s not the…

Mom’s Perfectly Crispy Chicken Cutlets

Growing up chicken cutlets were a delicious treat for dinner in our house as mom didn’t fry many things. This year for her birthday, Mom had a craving so we made her perfect chicken cutlets and served them in the perfect chicken cutlet sandwich. You can use this chicken to make chicken parmesan, you can…