We all have busy days when we don’t have time to cook dinner so the crock pot is a wonderful tool for the working….any person. I was very skeptical about putting flank steak in a crock pot but I would never post anything I didn’t think was awesome. 10 minutes in the morning allows you to come home to a ready made meal. Try it for yourself!

Ingredients:

• 1.5 lb flank steak
• 1 red pepper
• 1 sweet onion
• 1/4 cup soy sauce
• Hot sauce to taste (I recommend Trader Joe’s Green Dragon Hot Sauce)
• Spice rub of your choice. I used the following: salt, pepper, chili powder, cumin, garlic powder, cayenne pepper and coriander
• White corn tacos (or whatever you like)
• Toppings of your choice: mexican cheese, sour cream, fresh cilantro, etc but it honestly doesn’t need it

Directions:

• Rub your steak with the spices and place in the refrigerator overnight. You can do this the morning of but I was trying to save time. 
• The next morning put your steak in the crock pot on the bottom.
• Slice your pepper and onion and put on top of the steak.

• Pour the soy sauce and hot sauce around the steak.
• Cook on low for 9 hours.
• Shred and serve.

If you divide by 4 servings and use 2 corn tacos per serving you can see below this is a very healthy dinner option.